13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Luchao PAN (#745)
Finished
GUN TIME:  06:19:40
Place
612  OF 1521
Male
552  OF 1308
30-34
107  OF 286

Swim 00:45:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:45:00 00:45:00 510 450 90 2.53 / 23:41 11:00:14

T1 00:05:49 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:50:51 217 192 37 - / - 11:06:04

Cycle 02:57:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:13:47 01:04:39 906 837 170 27.85 / 02:09 11:19:52
Bike 12.8k 00:10:44 01:15:25 630 592 115 31.28 / 01:55 11:30:38
Bike 33.2k 00:35:26 01:50:52 513 482 95 33.19 / 01:48 12:06:06
Bike 51.3kk 00:37:36 02:28:30 558 519 98 31.52 / 01:54 12:43:43
Bike 57.7k 00:12:01 02:40:33 572 531 103 31.56 / 01:54 12:55:46
Bike 78k 00:40:04 03:20:38 583 538 107 31.24 / 01:55 13:35:51
Bike 90km 00:27:31 03:48:10 606 559 108 30.45 / 01:58 14:03:24

T2 00:06:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:27 03:54:39 702 601 120 - / - 14:09:52

Run 02:24:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:20:22 04:15:02 773 684 141 11.18 / 05:21 14:30:16
Run 7k 00:23:53 04:38:57 812 716 145 9.48 / 06:19 14:54:10
Run 10.3k 00:23:25 05:02:23 793 695 142 9.12 / 06:34 15:17:36
Run 14k 00:24:48 05:27:12 780 682 135 9.07 / 06:36 15:42:25
Run 17.3k 00:24:15 05:51:28 769 674 132 8.88 / 06:45 16:06:42
Run 21.1k 00:28:10 06:19:39 833 723 145 8.73 / 06:52 16:34:53