IRONMAN 70.3 Xiamen (2016)
Rengui Cai (#747)
Finished
GUN TIME:
06:20:56
Place
626
OF
1521
Male
565
OF
1308
30-34
110
OF
286
Swim 00:44:50 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:44:50 | 00:44:50 | 497 | 437 | 88 | 2.54 / 23:35 | 10:49:06 |
T1 00:15:29 0.40km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:29 | 01:00:20 | 1464 | 1268 | 275 | - / - | 11:04:36 |
Cycle 03:21:16 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:13:39 | 01:14:00 | 838 | 779 | 156 | 28.12 / 02:08 | 11:18:17 |
| Bike 12.8k | 00:12:22 | 01:26:24 | 1009 | 927 | 194 | 29.48 / 02:02 | 11:30:40 |
| Bike 33.2k | 00:40:46 | 02:07:12 | 1147 | 1036 | 219 | 29.79 / 02:00 | 12:11:28 |
| Bike 51.3kk | 00:42:09 | 02:49:22 | 1143 | 1031 | 221 | 28.23 / 02:07 | 12:53:39 |
| Bike 57.7k | 00:13:15 | 03:02:39 | 1134 | 1022 | 216 | 28.3 / 02:07 | 13:06:55 |
| Bike 78k | 00:46:28 | 03:49:08 | 1178 | 1053 | 217 | 27.72 / 02:09 | 13:53:25 |
| Bike 90km | 00:32:28 | 04:21:38 | 1197 | 1064 | 217 | 26.82 / 02:14 | 14:25:54 |
T2 00:08:24 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:24 | 04:30:03 | 1108 | 958 | 210 | - / - | 14:34:20 |
Run 01:50:50 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:17:45 | 04:47:50 | 363 | 322 | 62 | 12.83 / 04:40 | 14:52:06 |
| Run 7k | 00:17:56 | 05:05:47 | 233 | 208 | 46 | 11.75 / 05:06 | 15:10:04 |
| Run 10.3k | 00:18:27 | 05:24:16 | 209 | 185 | 42 | 11.4 / 05:15 | 15:28:33 |
| Run 14k | 00:18:02 | 05:42:20 | 170 | 151 | 30 | 11.62 / 05:09 | 15:46:37 |
| Run 17.3k | 00:19:01 | 06:01:22 | 168 | 149 | 31 | 11.36 / 05:16 | 16:05:39 |
| Run 21.1k | 00:19:31 | 06:20:55 | 163 | 144 | 31 | 11.42 / 05:15 | 16:25:11 |
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