13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Jeff O'COIN (#809)
Finished
GUN TIME:  06:55:10
Place
1024  OF 1521
Male
910  OF 1308
35-39
172  OF 244

Swim 00:49:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:49:29 00:49:29 849 758 143 2.3 / 26:02 10:44:08

T1 00:07:09 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:09 00:56:40 453 399 81 - / - 10:51:18

Cycle 03:06:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:12:56 01:09:37 489 459 95 29.68 / 02:01 11:04:15
Bike 12.8k 00:11:42 01:21:21 661 619 125 31.13 / 01:55 11:15:59
Bike 33.2k 00:36:58 01:58:21 676 631 128 32.3 / 01:51 11:52:59
Bike 51.3kk 00:37:12 02:35:34 627 584 119 31.12 / 01:55 12:30:13
Bike 57.7k 00:12:17 02:47:53 642 596 123 31.13 / 01:55 12:42:32
Bike 78k 00:42:57 03:30:52 736 678 135 30.35 / 01:58 13:25:30
Bike 90km 00:32:15 04:03:09 865 788 152 28.95 / 02:04 13:57:47

T2 00:07:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:47 04:10:57 996 857 164 - / - 14:05:36

Run 02:44:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:21:31 04:32:30 947 833 161 10.59 / 05:39 14:27:08
Run 7k 00:27:27 04:59:59 1120 977 188 8.56 / 07:00 14:54:37
Run 10.3k 00:30:45 05:30:45 1259 1092 210 7.74 / 07:44 15:25:23
Run 14k 00:30:10 06:00:56 1285 1108 210 7.63 / 07:51 15:55:35
Run 17.3k 00:28:18 06:29:16 1271 1096 206 7.5 / 07:59 16:23:54
Run 21.1k 00:25:51 06:55:09 1212 1046 197 7.71 / 07:46 16:49:47