IRONMAN 70.3 Xiamen (2016)
Shuliang Dai (#875)
Finished
GUN TIME:
07:17:58
Place
1223
OF
1521
Male
1073
OF
1308
35-39
205
OF
244
Swim 00:59:40 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:59:40 | 00:59:40 | 1400 | 1221 | 230 | 1.91 / 31:24 | 11:17:32 |
T1 00:07:59 0.40km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 01:07:41 | 638 | 564 | 114 | - / - | 11:25:32 |
Cycle 03:16:57 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:12:50 | 01:20:32 | 451 | 424 | 87 | 29.89 / 02:00 | 11:38:24 |
| Bike 12.8k | 00:11:08 | 01:31:42 | 477 | 451 | 93 | 31.99 / 01:52 | 11:49:34 |
| Bike 33.2k | 00:38:03 | 02:09:47 | 715 | 666 | 131 | 32.08 / 01:52 | 12:27:38 |
| Bike 51.3kk | 00:42:15 | 02:52:03 | 920 | 841 | 160 | 29.49 / 02:02 | 13:09:54 |
| Bike 57.7k | 00:13:40 | 03:05:44 | 967 | 880 | 167 | 29.32 / 02:02 | 13:23:36 |
| Bike 78k | 00:45:55 | 03:51:41 | 1046 | 945 | 180 | 28.53 / 02:06 | 14:09:32 |
| Bike 90km | 00:32:57 | 04:24:39 | 1114 | 1003 | 193 | 27.41 / 02:11 | 14:42:30 |
T2 00:05:32 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 04:30:12 | 488 | 420 | 79 | - / - | 14:48:04 |
Run 02:47:44 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:23:39 | 04:53:53 | 1216 | 1058 | 199 | 9.63 / 06:13 | 15:11:44 |
| Run 7k | 00:28:53 | 05:22:47 | 1289 | 1118 | 213 | 7.99 / 07:30 | 15:40:38 |
| Run 10.3k | 00:27:02 | 05:49:50 | 1254 | 1088 | 208 | 7.76 / 07:43 | 16:07:42 |
| Run 14k | 00:28:23 | 06:18:15 | 1242 | 1072 | 200 | 7.77 / 07:42 | 16:36:07 |
| Run 17.3k | 00:29:40 | 06:47:56 | 1263 | 1089 | 204 | 7.53 / 07:57 | 17:05:48 |
| Run 21.1k | 00:30:00 | 07:17:57 | 1266 | 1087 | 204 | 7.54 / 07:56 | 17:35:49 |
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