13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Lam CHI FAI (#889)
Finished
GUN TIME:  06:35:04
Place
790  OF 1521
Male
706  OF 1308
35-39
135  OF 244

Swim 00:47:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:47:45 00:47:45 727 650 119 2.38 / 25:08 10:39:41

T1 00:07:45 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:45 00:55:32 587 516 102 - / - 10:47:27

Cycle 02:44:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:12:22 01:07:55 297 275 54 31.04 / 01:55 10:59:51
Bike 12.8k 00:10:36 01:18:33 278 261 53 33.39 / 01:47 11:10:28
Bike 33.2k 00:33:50 01:52:24 266 249 50 35.03 / 01:42 11:44:20
Bike 51.3kk 00:34:35 02:27:01 282 261 60 33.65 / 01:46 12:18:56
Bike 57.7k 00:10:51 02:37:53 275 255 59 33.83 / 01:46 12:29:49
Bike 78k 00:36:58 03:14:52 293 273 60 33.59 / 01:47 13:06:48
Bike 90km 00:24:51 03:39:45 294 273 61 32.88 / 01:49 13:31:40

T2 00:05:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 03:44:49 364 314 61 - / - 13:36:45

Run 02:50:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:20:37 04:05:28 817 722 138 11.05 / 05:25 13:57:23
Run 7k 00:29:14 04:34:43 1175 1022 202 8.42 / 07:07 14:26:39
Run 10.3k 00:34:21 05:09:06 1373 1185 223 7.33 / 08:10 15:01:01
Run 14k 00:30:18 05:39:26 1373 1182 223 7.33 / 08:11 15:31:21
Run 17.3k 00:25:32 06:04:59 1306 1125 212 7.4 / 08:06 15:56:55
Run 21.1k 00:30:03 06:35:03 1299 1115 209 7.43 / 08:04 16:26:59