12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Paul LAVIN (#138)
Finished
GUN TIME:  05:27:43
Place
507  OF 560
Male
452  OF 483
Advanced
181  OF 185

Run 01:05:42 2.5km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 1 00:22:13 00:22:13 427 387 167 10.79 / 05:33 08:24:18
Summit 00:31:29 01:54:36 472 427 176 2.28 / 26:17 09:56:41

Run 2 01:51:29 5.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 2 00:45:45 02:40:22 463 425 176 2.69 / 22:17 10:42:27

Cycle 01:04:19 14.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle One 00:26:37 00:48:52 355 328 166 18.02 / 03:19 08:50:57
Cycle 14km 01:04:19 03:44:43 511 451 178 13.05 / 04:35 11:46:48

Cycle 2 02:12:58 21.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle 35km 01:08:37 04:53:22 517 451 173 9.47 / 06:19 12:55:26

Run 3 00:34:19 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 3 00:34:19 05:27:42 487 422 173 6.99 / 08:34 13:29:47