12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Karl BENSON (#283)
Finished
GUN TIME:  03:29:53
Place
51  OF 560
Male
47  OF 483
Intermediate
3  OF 222

Run 00:53:50 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:19:30 00:19:30 220 205 70 12.3 / 04:52 08:26:03
Summit 00:23:33 01:36:00 249 239 90 2.78 / 21:32 09:42:33

Run 2 01:47:07 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:53:16 02:29:17 431 400 172 2.8 / 21:25 10:35:50

Cycle 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:22:37 00:42:08 144 137 39 21.21 / 02:49 08:48:41

Cycle 2 00:27:49 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 02:57:07 02:57:07 2 2 2 45.29 / 01:19 11:03:40

Run 3 00:32:43 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:32:43 03:29:52 468 410 184 7.33 / 08:10 11:36:25