12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Dermot DELANEY (#344)
Finished
GUN TIME:  05:38:16
Place
531  OF 560
Male
467  OF 483
Intermediate
214  OF 222

Run 01:16:23 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:27:15 00:27:15 544 471 215 8.8 / 06:48 08:33:58
Summit 00:33:52 02:23:30 545 476 220 1.96 / 30:33 10:30:13

Run 2 02:04:08 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:47:44 03:11:16 515 462 214 2.41 / 24:49 11:17:59

Cycle 00:58:54 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:39:50 01:07:06 538 464 209 12.04 / 04:58 09:13:49
Cycle 14km 00:58:54 04:10:12 453 410 186 14.25 / 04:12 12:16:55

Cycle 2 01:56:01 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:57:06 05:07:19 424 387 176 10.85 / 05:31 13:14:02

Run 3 00:30:55 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:30:55 05:38:15 438 384 170 7.76 / 07:43 13:44:58