12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Mark FLYNN (#378)
Finished
GUN TIME:  05:36:53
Place
529  OF 560
Male
466  OF 483
Intermediate
213  OF 222

Run 01:07:11 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:20:54 00:20:54 331 308 122 11.47 / 05:13 08:27:24
Summit 00:33:44 02:08:51 496 443 204 2.23 / 26:52 10:15:21

Run 2 01:57:08 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:49:55 02:58:48 486 445 206 2.56 / 23:25 11:05:18

Cycle 01:02:59 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:40:42 01:01:38 542 468 213 11.78 / 05:05 09:08:08
Cycle 14km 01:02:59 04:01:49 500 445 204 13.33 / 04:29 12:08:18

Cycle 2 02:06:01 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 01:03:00 05:04:51 494 439 202 9.99 / 06:00 13:11:20

Run 3 00:32:00 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:32:00 05:36:52 450 394 175 7.49 / 08:00 13:43:22