12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

John GAFFNEY (#384)
Finished
GUN TIME:  05:10:46
Place
458  OF 560
Male
415  OF 483
Intermediate
188  OF 222

Run 01:06:31 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:20:28 00:20:28 293 271 107 11.71 / 05:07 08:27:07
Summit 00:32:55 01:49:52 483 434 198 2.25 / 26:36 09:56:31

Run 2 01:47:38 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:41:05 02:30:59 437 405 176 2.78 / 21:31 10:37:38

Cycle 01:06:52 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:22:49 00:43:19 156 149 47 21.02 / 02:51 08:49:58
Cycle 14km 01:06:52 03:37:52 523 460 211 12.56 / 04:46 11:44:31

Cycle 2 02:04:08 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:57:14 04:35:08 483 431 197 10.15 / 05:54 12:41:47

Run 3 00:35:35 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:35:35 05:10:45 507 439 201 6.74 / 08:53 13:17:24