12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Frank HEANUE (#405)
Finished
GUN TIME:  04:18:56
Place
261  OF 560
Male
245  OF 483
Intermediate
95  OF 222

Run 00:55:08 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:19:55 00:19:55 262 244 88 12.04 / 04:58 08:26:30
Summit 00:25:04 01:38:23 282 268 105 2.72 / 22:03 09:44:58

Run 2 01:31:59 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:36:50 02:15:14 279 265 106 3.26 / 18:23 10:21:49

Cycle 00:48:35 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:23:17 00:43:13 180 172 61 20.61 / 02:54 08:49:48
Cycle 14km 00:48:35 03:03:50 296 278 119 17.28 / 03:28 11:10:25

Cycle 2 01:36:52 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:48:15 03:52:07 244 229 95 13 / 04:36 11:58:42

Run 3 00:26:47 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:26:47 04:18:55 273 247 96 8.95 / 06:41 12:25:30