12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Matt COUGHLAN (#41)
Finished
GUN TIME:  05:07:05
Place
449  OF 560
Male
408  OF 483
Advanced
174  OF 185

Run 00:59:06 2.5km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 1 00:20:36 00:20:36 302 280 142 11.64 / 05:09 08:27:09
Summit 00:28:06 01:48:54 364 344 163 2.53 / 23:38 09:55:27

Run 2 01:44:40 5.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 2 00:45:32 02:34:28 412 385 169 2.86 / 20:56 10:41:01

Cycle 01:01:29 14.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle One 00:29:09 00:49:47 433 390 173 16.45 / 03:38 08:56:20
Cycle 14km 01:01:29 03:35:58 476 427 176 13.66 / 04:23 11:42:31

Cycle 2 02:01:41 21.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle 35km 01:00:11 04:36:11 470 422 170 10.35 / 05:47 12:42:44

Run 3 00:30:52 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 3 00:30:52 05:07:04 436 382 162 7.77 / 07:43 13:13:37