12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Tom LAMBE (#443)
Finished
GUN TIME:  06:06:17
Place
550  OF 560
Male
478  OF 483
Intermediate
220  OF 222

Run 01:22:27 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:28:14 00:28:14 546 472 216 8.49 / 07:03 08:34:59
Summit 00:37:06 02:20:21 555 480 222 1.81 / 32:58 10:27:06

Run 2 02:32:43 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 01:10:14 03:30:36 560 483 223 1.96 / 30:32 11:37:21

Cycle 00:57:12 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:29:37 00:57:52 448 401 180 16.2 / 03:42 09:04:37
Cycle 14km 00:57:12 04:27:48 438 403 182 14.68 / 04:05 12:34:33

Cycle 2 01:57:07 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:59:55 05:27:45 434 396 182 10.75 / 05:34 13:34:30

Run 3 00:38:30 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:38:30 06:06:16 521 451 206 6.23 / 09:37 14:13:01