12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Martina LAWTON (#446)
Finished
GUN TIME:  05:14:24
Place
464  OF 560
Female
44  OF 77
Intermediate
20  OF 39

Run 01:08:45 2.5km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 1 00:21:31 00:21:31 378 32 17 11.15 / 05:22 08:28:05
Summit 00:33:03 01:59:26 510 58 29 2.18 / 27:30 10:06:01

Run 2 02:06:26 5.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 2 00:57:39 02:57:07 524 58 29 2.37 / 25:17 11:03:41

Cycle 00:57:17 14.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle One 00:29:08 00:50:40 432 43 23 16.47 / 03:38 08:57:14
Cycle 14km 00:57:17 03:54:25 441 37 16 14.66 / 04:05 12:01:00

Cycle 2 01:51:44 21.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 35km 00:54:26 04:48:52 402 34 15 11.27 / 05:19 12:55:27

Run 3 00:25:30 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 3 00:25:30 05:14:23 231 19 7 9.41 / 06:22 13:20:58