12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Laurna MC LAUGHLIN (#487)
Finished
GUN TIME:  05:04:43
Place
444  OF 560
Female
40  OF 77
Intermediate
17  OF 39

Run 01:05:52 2.5km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 1 00:22:09 00:22:09 423 40 22 10.82 / 05:32 08:28:54
Summit 00:30:12 01:56:55 474 46 20 2.27 / 26:21 10:03:39

Run 2 01:49:50 5.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 2 00:43:57 02:40:53 450 35 13 2.73 / 21:58 10:47:37

Cycle 00:57:25 14.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle One 00:28:50 00:51:01 421 39 20 16.64 / 03:36 08:57:45
Cycle 14km 00:57:25 03:38:20 442 38 17 14.62 / 04:06 11:45:04

Cycle 2 01:56:01 21.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 35km 00:58:34 04:36:56 423 37 16 10.85 / 05:31 12:43:40

Run 3 00:27:45 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 3 00:27:45 05:04:42 306 31 16 8.64 / 06:56 13:11:27