12th November 2016 | Westport, Co Mayo, Ireland

Westpost Sea 2 Summit (2016)

Mike O HANLON (#543)
Finished
GUN TIME:  05:27:51
Place
509  OF 560
Male
453  OF 483
Intermediate
204  OF 222

Run 00:49:25 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:19:22 00:19:22 204 189 61 12.39 / 04:50 08:26:08
Summit 00:22:04 01:36:11 144 137 42 3.03 / 19:46 09:42:57

Run 2 02:06:58 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 01:17:32 02:53:44 529 470 217 2.36 / 25:23 11:00:30

Cycle 01:02:50 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:27:22 00:46:45 383 353 150 17.53 / 03:25 08:53:31
Cycle 14km 01:02:50 03:56:36 498 443 202 13.36 / 04:29 12:03:22

Cycle 2 02:05:32 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 01:02:40 04:59:18 489 435 198 10.03 / 05:58 13:06:04

Run 3 00:28:31 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:28:31 05:27:50 340 304 128 8.41 / 07:07 13:34:36