12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Declan O ROURKE (#551)
Finished
GUN TIME:  04:42:21
Place
369  OF 560
Male
342  OF 483
Intermediate
143  OF 222

Run 00:58:54 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:21:55 00:21:55 416 379 168 10.94 / 05:28 08:28:35
Summit 00:27:29 01:52:51 358 338 138 2.54 / 23:33 09:59:32

Run 2 01:43:23 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:44:28 02:37:20 406 381 160 2.9 / 20:40 10:44:01

Cycle 00:45:42 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:31:59 00:53:55 492 435 196 15 / 03:59 09:00:36
Cycle 14km 00:45:42 03:23:03 242 229 93 18.38 / 03:15 11:29:44

Cycle 2 01:35:55 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:50:12 04:13:17 231 218 88 13.13 / 04:34 12:19:57

Run 3 00:29:02 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:29:02 04:42:20 367 325 142 8.26 / 07:15 12:49:01