12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Paul REGAN (#570)
Finished
GUN TIME:  03:47:15
Place
104  OF 560
Male
97  OF 483
Intermediate
18  OF 222

Run 00:48:52 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:16:55 00:16:55 48 47 10 14.17 / 04:13 08:23:23
Summit 00:22:01 01:28:17 129 122 34 3.06 / 19:32 09:34:45

Run 2 01:21:23 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:32:30 02:00:48 145 138 39 3.68 / 16:16 10:07:16

Cycle 00:39:33 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:22:27 00:39:24 137 130 34 21.37 / 02:48 08:45:52
Cycle 14km 00:39:33 02:40:23 100 93 18 21.23 / 02:49 10:46:50

Cycle 2 01:25:54 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:46:19 03:26:43 112 103 23 14.66 / 04:05 11:33:11

Run 3 00:20:29 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:20:29 03:47:14 41 37 5 11.71 / 05:07 11:53:42