12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Stephen SHERIDAN (#592)
Finished
GUN TIME:  05:20:20
Place
488  OF 560
Male
439  OF 483
Intermediate
199  OF 222

Run 00:58:26 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:20:23 00:20:23 286 266 102 11.77 / 05:05 08:27:02
Summit 00:26:40 01:59:57 350 331 133 2.56 / 23:22 10:06:36

Run 2 01:48:34 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:50:07 02:50:06 443 409 180 2.76 / 21:42 10:56:45

Cycle 01:00:16 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:41:06 01:01:30 544 470 215 11.67 / 05:08 09:08:09
Cycle 14km 01:00:16 03:50:22 467 420 192 13.93 / 04:18 11:57:01

Cycle 2 02:01:15 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 01:00:59 04:51:22 468 421 193 10.39 / 05:46 12:58:01

Run 3 00:28:56 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:28:56 05:20:19 355 317 135 8.29 / 07:14 13:26:58