12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

John MC ARDLE (#693)
Finished
GUN TIME:  04:51:16
Place
406  OF 560
Male
376  OF 483
Beginners
44  OF 76

Run 01:00:43 2.5km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 1 00:21:00 00:21:00 346 322 39 11.42 / 05:15 08:32:37
Summit 00:27:46 01:47:53 410 379 46 2.47 / 24:17 09:59:30

Run 2 01:38:06 5.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 2 00:37:22 02:25:17 354 334 37 3.05 / 19:37 10:36:54

Cycle 01:01:11 14.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Cycle One 00:26:08 00:47:09 325 301 22 18.36 / 03:16 08:58:46
Cycle 14km 01:01:11 03:26:30 474 426 57 13.72 / 04:22 11:38:07

Cycle 2 01:56:07 21.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Cycle 35km 00:54:54 04:21:25 425 388 49 10.85 / 05:31 12:33:02

Run 3 00:29:49 4.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 3 00:29:49 04:51:15 402 353 46 8.04 / 07:27 13:02:52