12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

John ROCHE (#736)
Finished
GUN TIME:  05:15:54
Place
468  OF 560
Male
422  OF 483
Beginners
54  OF 76

Run 01:07:31 2.5km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 1 00:21:49 00:21:49 408 374 47 10.99 / 05:27 08:33:35
Summit 00:30:45 02:03:22 501 447 63 2.22 / 27:00 10:15:08

Run 2 01:52:17 5.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 2 00:44:45 02:48:08 473 434 58 2.67 / 22:27 10:59:54

Cycle 00:57:15 14.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Cycle One 00:33:59 00:55:50 524 455 73 14.12 / 04:14 09:07:35
Cycle 14km 00:57:15 03:45:25 440 404 49 14.67 / 04:05 11:57:11

Cycle 2 01:52:58 21.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Cycle 35km 00:55:42 04:41:08 413 378 46 11.15 / 05:22 12:52:54

Run 3 00:34:44 4.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 3 00:34:44 05:15:53 490 425 61 6.9 / 08:41 13:27:39