12th November 2016 | Westport, Co Mayo, Ireland

Westpost Sea 2 Summit (2016)

John MC MANAMON (#1734)
Finished
GUN TIME:  02:27:25
Place
353  OF 1409
Male
302  OF 662
Intermediate
118  OF 312

Cycle 00:24:04 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:24:04 00:44:00 261 224 72 19.93 / 03:00 09:58:39

Run 00:31:10 1.50km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:19:54 00:19:54 328 264 107 12.05 / 04:58 09:34:34
Summit 1.5km 00:31:10 01:15:12 325 272 109 2.88 / 20:47 10:29:51

Run 2 00:53:52 3.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:22:41 01:37:54 402 335 143 3.34 / 17:57 10:52:33

Cycle 2 00:24:02

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle Two 00:24:02 02:01:57 291 254 100 - / - 11:16:37

Run 3 00:25:25 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:25:25 02:27:24 530 379 166 9.43 / 06:21 11:42:03