4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Jerome RUKUWAI (#2143)
Finished
TIME:  05:03:40
Place
118  OF 523
Male
104  OF 350
30-34
23  OF 60

Swim 00:44:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:14 00:44:14 131 105 24 2.57 / 23:17

T1 00:05:05 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:05 00:49:21 343 230 43 - / -

Cycle 02:40:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:38:05 01:27:27 226 191 39 16.38 / 03:39
Bike 44k 00:41:07 02:08:35 193 173 35 33.32 / 01:48
Bike 61.5k 00:30:43 02:39:20 170 153 32 33.55 / 01:47
Bike 75k 00:23:51 03:03:13 173 157 33 32.58 / 01:50
Bike 80k 00:08:20 03:11:34 174 158 33 33.54 / 01:47
Bike 90k 00:18:28 03:30:03 166 152 32 33.6 / 01:47

T2 00:03:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:34 03:33:39 374 254 47 - / -

Run 01:42:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.3k 00:14:51 03:48:31 67 58 19 13.32 / 04:30
Run 6.8k 00:18:15 04:06:48 85 73 22 12.3 / 04:52
Run 8.7k 00:07:10 04:14:00 84 72 21 12.93 / 04:38
Run 10.2k 00:07:58 04:22:00 88 74 21 12.66 / 04:44
Run 14k 00:18:23 04:40:24 90 75 21 12.58 / 04:46
Run 17.5k 00:19:26 04:59:51 89 75 21 12.18 / 04:55
Run 19.3k 00:07:57 05:07:50 90 76 21 12.29 / 04:52
Run 21.1k 00:08:03 05:15:54 93 79 20 12.38 / 04:50