4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Dilwyn GRIFFITHS (#2206)
Finished
TIME:  06:00:48
Place
364  OF 523
Male
268  OF 350
35-39
49  OF 60

Swim 00:51:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:51:11 00:51:11 280 209 36 2.22 / 26:56

T1 00:05:03 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:03 00:56:16 340 228 42 - / -

Cycle 02:52:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:39:16 01:35:33 284 227 44 15.89 / 03:46
Bike 44k 00:44:04 02:19:39 281 227 44 31.66 / 01:53
Bike 61.5k 00:33:25 02:53:05 276 224 43 31.59 / 01:53
Bike 75k 00:25:56 03:19:02 271 220 43 30.55 / 01:57
Bike 80k 00:09:12 03:28:16 277 224 43 31.38 / 01:54
Bike 90k 00:20:42 03:49:00 288 228 44 31.26 / 01:55

T2 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:43 03:52:44 390 266 49 - / -

Run 02:23:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.3k 00:18:46 04:11:31 336 246 47 10.54 / 05:41
Run 6.8k 00:23:43 04:35:16 380 272 51 9.59 / 06:15
Run 8.7k 00:09:46 04:45:04 383 271 51 9.97 / 06:00
Run 10.2k 00:11:05 04:56:11 384 272 52 9.64 / 06:13
Run 14k 00:27:23 05:23:35 404 283 51 9.24 / 06:29
Run 17.5k 00:29:19 05:52:56 410 286 51 8.73 / 06:52
Run 19.3k 00:11:28 06:04:25 411 286 51 8.79 / 06:49
Run 21.1k 00:11:25 06:15:52 409 284 51 8.84 / 06:46