4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Nigel GAYLARD (#2304)
Finished
TIME:  07:16:45
Place
495  OF 523
Male
336  OF 350
40-44
60  OF 62

Swim 01:03:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 01:03:48 01:03:48 438 305 52 1.78 / 33:34

T1 00:06:48 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:48 01:10:37 461 304 57 - / -

Cycle 03:40:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:50:33 02:01:12 515 345 62 12.34 / 04:51
Bike 44k 00:58:08 02:59:22 515 345 62 24.28 / 02:28
Bike 61.5k 00:43:45 03:43:08 515 346 62 24.19 / 02:28
Bike 75k 00:32:45 04:15:55 515 346 62 23.54 / 02:32
Bike 80k 00:10:40 04:26:36 514 346 62 24.34 / 02:27
Bike 90k 00:24:06 04:50:44 513 346 61 24.53 / 02:26

T2 00:03:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:37 04:54:22 380 259 44 - / -

Run 02:43:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.3k 00:23:10 05:17:34 480 328 57 8.54 / 07:01
Run 6.8k 00:28:26 05:46:01 482 329 56 7.9 / 07:35
Run 8.7k 00:11:02 05:57:05 478 326 55 8.32 / 07:12
Run 10.2k 00:12:20 06:09:26 476 326 56 8.15 / 07:21
Run 14k 00:31:31 06:40:59 478 326 56 7.88 / 07:36
Run 17.5k 00:32:16 07:13:16 479 325 56 7.56 / 07:56
Run 19.3k 00:12:10 07:25:27 479 325 56 7.66 / 07:49
Run 21.1k 00:12:45 07:38:14 479 324 56 7.72 / 07:45