4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Nikki GILES (#2373)
Finished
TIME:  05:18:25
Place
199  OF 523
Female
36  OF 173
40-44
5  OF 32

Swim 00:59:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:59:28 00:59:28 423 127 23 1.91 / 31:18

T1 00:04:27 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:27 01:03:56 271 81 18 - / -

Cycle 02:44:05 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:37:54 01:41:51 217 33 6 16.46 / 03:38
Bike 44k 00:42:17 02:24:09 215 29 3 32.91 / 01:49
Bike 61.5k 00:31:42 02:55:53 206 28 3 32.96 / 01:49
Bike 75k 00:24:47 03:20:42 209 31 4 31.89 / 01:52
Bike 80k 00:08:25 03:29:08 206 30 4 32.85 / 01:49
Bike 90k 00:18:53 03:48:03 200 27 3 32.9 / 01:49

T2 00:01:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:59 03:50:03 146 42 8 - / -

Run 01:46:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.3k 00:16:10 04:06:14 160 31 5 12.24 / 04:53
Run 6.8k 00:18:52 04:25:08 152 26 3 11.63 / 05:09
Run 8.7k 00:07:27 04:32:36 151 27 4 12.27 / 04:53
Run 10.2k 00:08:16 04:40:54 148 27 4 12.04 / 04:59
Run 14k 00:19:09 05:00:04 147 28 5 11.99 / 05:00
Run 17.5k 00:19:56 05:20:02 141 28 5 11.67 / 05:08
Run 19.3k 00:07:49 05:27:53 133 24 3 11.83 / 05:04
Run 21.1k 00:08:35 05:36:29 138 25 4 11.89 / 05:02