4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Regina LOMBARD (#2381)
Finished
TIME:  05:54:58
Place
345  OF 523
Female
89  OF 173
40-44
17  OF 32

Swim 00:58:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:58:10 00:58:10 395 114 22 1.95 / 30:36

T1 00:04:24 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:24 01:02:36 265 79 17 - / -

Cycle 03:04:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:41:55 01:44:32 387 93 17 14.88 / 04:01
Bike 44k 00:47:11 02:31:44 389 93 19 29.62 / 02:01
Bike 61.5k 00:36:34 03:08:20 392 94 18 29.35 / 02:02
Bike 75k 00:28:05 03:36:26 388 93 17 28.35 / 02:06
Bike 80k 00:09:33 03:46:01 390 94 17 29.19 / 02:03
Bike 90k 00:20:58 04:07:00 387 92 17 29.28 / 02:02

T2 00:01:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:51 04:08:52 124 36 6 - / -

Run 02:03:57 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.3k 00:19:05 04:27:59 359 100 21 10.37 / 05:47
Run 6.8k 00:22:36 04:50:36 350 95 20 9.78 / 06:08
Run 8.7k 00:08:47 04:59:24 343 92 20 10.33 / 05:48
Run 10.2k 00:09:40 05:09:06 332 86 19 10.16 / 05:54
Run 14k 00:22:11 05:31:19 314 83 17 10.19 / 05:53
Run 17.5k 00:23:02 05:54:22 302 79 15 9.95 / 06:01
Run 19.3k 00:09:05 06:03:29 295 78 14 10.1 / 05:56
Run 21.1k 00:09:21 06:12:51 294 78 14 10.21 / 05:52