4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Adrienne RICHARDSON (#2388)
Finished
TIME:  06:26:46
Place
430  OF 523
Female
127  OF 173
40-44
26  OF 32

Swim 01:04:58 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 01:04:58 01:04:58 466 147 26 1.75 / 34:11

T1 00:06:16 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:16 01:11:16 433 145 26 - / -

Cycle 03:27:47 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:46:05 01:57:22 493 160 30 13.53 / 04:25
Bike 44k 00:53:21 02:50:45 491 157 29 26.54 / 02:15
Bike 61.5k 00:41:27 03:32:13 490 156 28 26.18 / 02:17
Bike 75k 00:31:33 04:03:47 490 156 28 25.28 / 02:22
Bike 80k 00:10:30 04:14:18 490 156 28 26.06 / 02:18
Bike 90k 00:24:45 04:39:05 491 157 28 25.98 / 02:18

T2 00:02:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:58 04:42:04 302 98 17 - / -

Run 02:05:30 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.3k 00:18:13 05:00:19 314 77 15 10.86 / 05:31
Run 6.8k 00:22:14 05:22:34 318 79 15 10.07 / 05:57
Run 8.7k 00:08:35 05:31:11 312 76 13 10.63 / 05:38
Run 10.2k 00:09:45 05:40:57 310 78 14 10.39 / 05:46
Run 14k 00:22:47 06:03:46 306 78 13 10.28 / 05:50
Run 17.5k 00:24:13 06:28:00 306 82 16 9.91 / 06:03
Run 19.3k 00:09:37 06:37:39 306 82 16 10.02 / 05:59
Run 21.1k 00:09:55 06:47:36 302 82 16 10.08 / 05:56