27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Paul KELLY (#1005)
Finished
TIME:  06:13:53
Place
659  OF 838
Male
538  OF 651
60-64
4  OF 7

Swim 00:47:20 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:47:20 00:47:20 695 543 3 2.4 / 24:54

T1 00:02:38 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:02:38 00:50:00 437 344 2 - / -

Cycle 02:56:50 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 23.6k 00:45:01 01:35:02 571 494 4 31.44 / 01:54
Bike 45.6k 00:42:17 02:17:21 586 505 4 31.32 / 01:54
Bike 66.7k 00:43:33 03:00:56 584 502 4 30.56 / 01:57
Bike 90k 00:45:53 03:46:51 582 498 4 30.53 / 01:57

T2 00:02:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:23 03:49:15 463 362 3 - / -

Run 02:24:35 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 6.6k 00:43:17 04:32:34 718 573 4 9.14 / 06:33
Run 11.1k 00:28:46 05:01:22 693 556 4 9.23 / 06:29
Run 14k 00:18:45 05:20:08 670 539 4 9.24 / 06:29
Run 16.9k 00:22:30 05:42:40 675 541 4 8.94 / 06:42
Run 19.8k 00:23:40 06:06:21 689 547 4 8.66 / 06:55
Run 21.1k 00:07:29 06:13:52 677 539 4 8.75 / 06:51