27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Matthew COUNSEL (#1024)
Finished
TIME:  04:50:59
Place
132  OF 838
Male
118  OF 651
30-34
28  OF 106

Swim 00:33:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:46 00:33:46 162 132 25 3.37 / 17:46

T1 00:01:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:58 00:35:45 185 149 26 - / -

Cycle 02:23:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:37:18 01:13:05 69 64 10 37.94 / 01:34
Bike 45.6k 00:33:27 01:46:33 62 59 10 38.64 / 01:33
Bike 66.7k 00:35:41 02:22:15 69 64 11 37.58 / 01:35
Bike 90k 00:36:55 02:59:12 73 67 11 37.64 / 01:35

T2 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:44 03:01:57 560 438 78 - / -

Run 01:49:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:30:57 03:32:56 198 176 42 12.78 / 04:41
Run 11.1k 00:22:17 03:55:15 216 193 44 12.5 / 04:47
Run 14k 00:15:57 04:11:13 226 200 46 12.12 / 04:56
Run 16.9k 00:16:47 04:28:02 224 195 44 11.78 / 05:05
Run 19.8k 00:15:49 04:43:52 226 196 44 11.65 / 05:08
Run 21.1k 00:07:05 04:50:58 230 199 46 11.61 / 05:09