27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Paddy DELOHERY (#1028)
Finished
TIME:  05:56:24
Place
575  OF 838
Male
478  OF 651
30-34
85  OF 106

Swim 00:37:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:51 00:37:51 334 278 56 3.01 / 19:55

T1 00:05:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:18 00:43:11 776 598 95 - / -

Cycle 02:59:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:46:20 01:29:32 635 539 94 30.55 / 01:57
Bike 45.6k 00:42:32 02:12:06 630 536 93 30.77 / 01:56
Bike 66.7k 00:44:08 02:56:16 626 533 93 30.07 / 01:59
Bike 90k 00:46:50 03:43:07 630 535 93 30.01 / 01:59

T2 00:04:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:42 03:47:51 756 589 97 - / -

Run 02:08:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:36:16 04:24:08 497 416 84 10.91 / 05:29
Run 11.1k 00:26:57 04:51:06 517 426 83 10.53 / 05:41
Run 14k 00:18:06 05:09:13 512 418 81 10.32 / 05:48
Run 16.9k 00:20:14 05:29:29 520 423 84 9.97 / 06:00
Run 19.8k 00:19:04 05:48:35 522 423 83 9.84 / 06:05
Run 21.1k 00:07:46 05:56:23 518 419 82 9.85 / 06:05