27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Dean MCINNES (#1053)
Finished
TIME:  05:25:54
Place
355  OF 838
Male
306  OF 651
45-49
31  OF 98

Swim 00:38:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:58 00:38:58 380 315 33 2.92 / 20:30

T1 00:01:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:51 00:40:51 154 123 15 - / -

Cycle 02:31:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:39:23 01:20:16 176 162 16 35.94 / 01:40
Bike 45.6k 00:34:59 01:55:16 149 138 13 36.77 / 01:37
Bike 66.7k 00:36:53 02:32:10 155 143 13 35.95 / 01:40
Bike 90k 00:39:41 03:11:53 167 155 17 35.75 / 01:40

T2 00:02:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:19 03:14:13 432 338 47 - / -

Run 02:11:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:40:25 03:54:40 671 542 75 9.79 / 06:07
Run 11.1k 00:27:36 04:22:18 638 517 74 9.78 / 06:07
Run 14k 00:17:55 04:40:14 603 489 66 9.76 / 06:08
Run 16.9k 00:18:37 04:58:53 570 463 61 9.69 / 06:11
Run 19.8k 00:20:00 05:18:54 568 461 59 9.52 / 06:17
Run 21.1k 00:06:57 05:25:53 557 452 55 9.61 / 06:14