27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Paul ROBERTS (#1064)
Finished
TIME:  05:32:38
Place
404  OF 838
Male
346  OF 651
30-34
67  OF 106

Swim 00:37:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:38 00:37:38 326 270 53 3.02 / 19:48

T1 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:48 00:40:27 485 380 63 - / -

Cycle 02:51:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:41:47 01:22:16 341 312 58 33.87 / 01:46
Bike 45.6k 00:39:23 02:01:40 380 341 64 33.69 / 01:46
Bike 66.7k 00:41:08 02:42:50 402 356 66 32.7 / 01:50
Bike 90k 00:49:11 03:32:04 505 437 76 31.47 / 01:54

T2 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:25 03:34:29 470 367 67 - / -

Run 01:58:06 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:32:27 04:06:57 279 244 55 12.2 / 04:55
Run 11.1k 00:23:21 04:30:19 287 251 52 11.93 / 05:01
Run 14k 00:16:38 04:46:59 302 260 53 11.58 / 05:10
Run 16.9k 00:19:10 05:06:11 342 290 61 11.06 / 05:25
Run 19.8k 00:18:47 05:24:59 370 311 64 10.75 / 05:34
Run 21.1k 00:07:36 05:32:37 370 309 64 10.71 / 05:35