27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Justin STEER (#1066)
Finished
TIME:  04:43:15
Place
99  OF 838
Male
87  OF 651
40-44
15  OF 134

Swim 00:28:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:28:28 00:28:28 28 22 3 4 / 14:59

T1 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:20 00:30:50 337 268 57 - / -

Cycle 02:26:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:37:58 01:08:50 97 90 17 37.28 / 01:36
Bike 45.6k 00:34:17 01:43:08 94 87 17 37.85 / 01:35
Bike 66.7k 00:36:03 02:19:13 102 94 17 36.93 / 01:37
Bike 90k 00:38:25 02:57:39 114 104 22 36.78 / 01:37

T2 00:02:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:02 02:59:43 349 280 55 - / -

Run 01:43:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:30:33 03:30:17 181 161 29 12.96 / 04:37
Run 11.1k 00:21:35 03:51:54 183 162 28 12.76 / 04:41
Run 14k 00:14:33 04:06:28 171 151 29 12.58 / 04:45
Run 16.9k 00:15:06 04:21:36 161 142 28 12.38 / 04:50
Run 19.8k 00:14:51 04:36:28 157 138 26 12.28 / 04:53
Run 21.1k 00:06:44 04:43:14 162 142 26 12.23 / 04:54