27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Mitchell FRANKISH (#146)
Finished
TIME:  04:51:48
Place
138  OF 838
Male
124  OF 651
25-29
19  OF 66

Swim 00:29:11 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:11 00:29:11 43 32 6 3.9 / 15:21

T1 00:01:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:24 00:30:36 38 25 5 - / -

Cycle 02:30:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:40:50 01:11:28 269 250 27 34.67 / 01:43
Bike 45.6k 00:35:27 01:46:57 212 197 23 35.84 / 01:40
Bike 66.7k 00:36:30 02:23:28 184 170 21 35.46 / 01:41
Bike 90k 00:37:17 03:00:46 153 141 18 35.96 / 01:40

T2 00:01:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:44 03:02:32 235 191 26 - / -

Run 01:49:14 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:27:56 03:30:29 72 64 8 14.17 / 04:14
Run 11.1k 00:19:34 03:50:04 75 67 7 14.01 / 04:16
Run 14k 00:19:59 04:10:05 188 167 23 12.43 / 04:49
Run 16.9k 00:16:00 04:26:07 190 168 22 12.13 / 04:56
Run 19.8k 00:17:29 04:43:37 217 188 24 11.75 / 05:06
Run 21.1k 00:08:09 04:51:47 236 205 27 11.58 / 05:10