27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Daniel INGLESE (#152)
Finished
TIME:  04:44:32
Place
103  OF 838
Male
91  OF 651
25-29
15  OF 66

Swim 00:29:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:48 00:29:48 54 43 9 3.82 / 15:41

T1 00:01:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:30 00:31:19 69 55 13 - / -

Cycle 02:24:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:38:34 01:09:55 131 123 16 36.7 / 01:38
Bike 45.6k 00:33:46 01:43:42 99 92 14 37.8 / 01:35
Bike 66.7k 00:34:55 02:18:39 83 77 12 37.29 / 01:36
Bike 90k 00:37:26 02:56:05 85 78 11 37.3 / 01:36

T2 00:01:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:39 02:57:46 203 164 21 - / -

Run 01:46:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:30:00 03:27:47 151 135 18 13.19 / 04:32
Run 11.1k 00:23:51 03:51:39 227 201 26 12.36 / 04:51
Run 14k 00:15:45 04:07:26 237 208 26 12.06 / 04:58
Run 16.9k 00:15:18 04:22:45 211 184 25 11.93 / 05:01
Run 19.8k 00:15:03 04:37:49 201 174 22 11.87 / 05:03
Run 21.1k 00:06:40 04:44:31 201 174 22 11.86 / 05:03