27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ben BROWN (#254)
Finished
TIME:  05:50:49
Place
534  OF 838
Male
448  OF 651
30-34
79  OF 106

Swim 00:43:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:55 00:43:55 605 483 85 2.59 / 23:07

T1 00:03:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:05 00:47:02 590 452 76 - / -

Cycle 02:55:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:43:21 01:30:25 458 403 72 32.65 / 01:50
Bike 45.6k 00:40:48 02:11:14 494 432 76 32.49 / 01:50
Bike 66.7k 00:43:40 02:54:56 518 451 82 31.29 / 01:55
Bike 90k 00:47:43 03:42:40 567 487 86 30.74 / 01:57

T2 00:01:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:57 03:44:38 308 248 51 - / -

Run 02:06:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:39:33 04:24:13 646 526 91 10.01 / 05:59
Run 11.1k 00:25:14 04:49:28 556 455 86 10.27 / 05:50
Run 14k 00:17:05 05:06:35 524 428 84 10.25 / 05:51
Run 16.9k 00:19:15 05:25:52 515 420 82 10.01 / 05:59
Run 19.8k 00:17:32 05:43:26 496 404 78 10 / 05:59
Run 21.1k 00:07:21 05:50:48 490 397 77 10.03 / 05:58