27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Christian GILLES (#290)
Finished
TIME:  05:45:29
Place
503  OF 838
Male
426  OF 651
30-34
75  OF 106

Swim 00:40:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:43 00:40:43 467 388 69 2.79 / 21:25

T1 00:03:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:54 00:44:38 706 541 86 - / -

Cycle 02:47:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:42:39 01:27:18 411 366 68 33.19 / 01:48
Bike 45.6k 00:38:33 02:05:53 383 344 65 33.67 / 01:46
Bike 66.7k 00:41:31 02:47:26 410 361 67 32.59 / 01:50
Bike 90k 00:44:44 03:32:11 446 388 70 32.23 / 01:51

T2 00:04:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:21 03:36:34 743 578 94 - / -

Run 02:08:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:35:33 04:12:08 458 384 76 11.13 / 05:23
Run 11.1k 00:26:00 04:38:09 474 394 79 10.81 / 05:32
Run 14k 00:18:19 04:56:30 483 398 78 10.51 / 05:42
Run 16.9k 00:20:10 05:16:41 504 412 80 10.12 / 05:55
Run 19.8k 00:19:56 05:36:39 510 416 82 9.89 / 06:03
Run 21.1k 00:08:48 05:45:28 526 426 83 9.82 / 06:06