27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Erik GRAFFNER (#291)
Finished
TIME:  05:21:05
Place
307  OF 838
Male
265  OF 651
30-34
56  OF 106

Swim 00:41:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:41:55 00:41:55 535 435 77 2.71 / 22:03

T1 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:43 00:44:39 466 368 60 - / -

Cycle 02:35:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:41:19 01:26:00 304 278 48 34.27 / 01:45
Bike 45.6k 00:36:22 02:02:23 257 238 46 35.2 / 01:42
Bike 66.7k 00:37:56 02:40:21 238 219 46 34.59 / 01:44
Bike 90k 00:40:16 03:20:38 244 225 46 34.62 / 01:43

T2 00:02:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:55 03:23:35 584 457 81 - / -

Run 01:57:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:34:43 03:58:19 407 348 70 11.4 / 05:15
Run 11.1k 00:24:15 04:22:36 396 337 68 11.28 / 05:18
Run 14k 00:16:44 04:39:22 387 327 66 11.08 / 05:24
Run 16.9k 00:17:43 04:57:07 380 319 67 10.84 / 05:31
Run 19.8k 00:16:54 05:14:02 367 308 62 10.75 / 05:34
Run 21.1k 00:07:00 05:21:04 358 301 61 10.77 / 05:34