27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Blake HARRISON (#297)
Finished
TIME:  05:20:12
Place
297  OF 838
Male
257  OF 651
30-34
55  OF 106

Swim 00:34:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:32 00:34:32 183 152 32 3.3 / 18:10

T1 00:02:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:30 00:37:03 384 302 51 - / -

Cycle 02:39:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:42:19 01:19:24 382 347 64 33.45 / 01:47
Bike 45.6k 00:36:58 01:56:23 317 291 52 34.49 / 01:44
Bike 66.7k 00:39:23 02:35:47 306 281 53 33.7 / 01:46
Bike 90k 00:41:13 03:17:02 309 282 54 33.75 / 01:46

T2 00:01:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:49 03:18:53 264 215 46 - / -

Run 02:01:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:34:38 03:53:33 403 344 68 11.43 / 05:14
Run 11.1k 00:24:28 04:18:02 400 340 69 11.25 / 05:19
Run 14k 00:17:48 04:35:51 420 353 71 10.91 / 05:29
Run 16.9k 00:18:55 04:54:47 426 352 71 10.57 / 05:40
Run 19.8k 00:17:42 05:12:31 424 349 69 10.45 / 05:44
Run 21.1k 00:07:38 05:20:11 425 349 69 10.43 / 05:44