27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Nathan JOHNSON (#301)
Finished
TIME:  05:39:57
Place
457  OF 838
Male
389  OF 651
30-34
71  OF 106

Swim 00:37:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:07 00:37:07 301 247 48 3.07 / 19:32

T1 00:02:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:58 00:40:06 544 421 72 - / -

Cycle 02:41:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:41:27 01:21:35 315 289 51 34.14 / 01:45
Bike 45.6k 00:37:39 01:59:16 309 284 50 34.56 / 01:44
Bike 66.7k 00:39:43 02:39:01 312 287 55 33.65 / 01:46
Bike 90k 00:42:22 03:21:24 323 291 55 33.48 / 01:47

T2 00:02:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:28 03:23:54 485 376 69 - / -

Run 02:16:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:36:51 04:00:47 523 436 85 10.74 / 05:35
Run 11.1k 00:29:14 04:30:02 595 484 89 10.07 / 05:57
Run 14k 00:19:17 04:49:21 593 482 91 9.83 / 06:06
Run 16.9k 00:21:11 05:10:33 593 483 89 9.5 / 06:18
Run 19.8k 00:20:30 05:31:05 597 482 89 9.34 / 06:25
Run 21.1k 00:08:49 05:39:56 603 487 89 9.3 / 06:26