27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Benjamin LLOYD (#311)
Finished
TIME:  05:07:21
Place
226  OF 838
Male
200  OF 651
30-34
44  OF 106

Swim 00:29:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:54 00:29:54 55 44 4 3.81 / 15:44

T1 00:01:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:30 00:31:26 74 60 12 - / -

Cycle 02:25:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:37:35 01:09:03 81 74 12 37.66 / 01:35
Bike 45.6k 00:34:28 01:43:32 89 82 15 37.95 / 01:34
Bike 66.7k 00:36:07 02:19:41 98 90 19 36.97 / 01:37
Bike 90k 00:37:38 02:57:20 97 88 17 37.01 / 01:37

T2 00:02:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:38 03:00:00 537 418 76 - / -

Run 02:07:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:36:05 03:36:07 485 407 82 10.96 / 05:28
Run 11.1k 00:26:30 04:02:39 499 411 82 10.63 / 05:38
Run 14k 00:19:03 04:21:43 517 422 82 10.28 / 05:50
Run 16.9k 00:19:17 04:41:02 511 417 81 10.03 / 05:58
Run 19.8k 00:18:11 04:59:14 501 408 80 9.96 / 06:01
Run 21.1k 00:08:05 05:07:20 499 405 79 9.94 / 06:02