27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Tom O'NEIL (#324)
Finished
TIME:  05:25:25
Place
348  OF 838
Male
300  OF 651
30-34
64  OF 106

Swim 00:42:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:38 00:42:38 557 447 80 2.67 / 22:26

T1 00:02:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:39 00:45:18 442 349 56 - / -

Cycle 02:42:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:41:26 01:26:46 313 287 50 34.16 / 01:45
Bike 45.6k 00:38:18 02:05:05 331 302 57 34.29 / 01:44
Bike 66.7k 00:39:05 02:44:12 310 285 54 33.66 / 01:46
Bike 90k 00:43:35 03:27:48 352 318 60 33.23 / 01:48

T2 00:01:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:39 03:29:29 201 162 39 - / -

Run 01:55:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:31:53 04:01:24 246 218 49 12.41 / 04:49
Run 11.1k 00:24:03 04:25:28 294 255 53 11.89 / 05:02
Run 14k 00:16:53 04:42:23 311 267 55 11.52 / 05:12
Run 16.9k 00:17:30 04:59:55 308 263 54 11.21 / 05:20
Run 19.8k 00:17:42 05:17:38 332 281 60 10.98 / 05:27
Run 21.1k 00:07:45 05:25:24 338 285 60 10.92 / 05:29