27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Adam ROBERTS (#333)
Finished
TIME:  04:58:27
Place
174  OF 838
Male
154  OF 651
30-34
35  OF 106

Swim 00:41:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:41:25 00:41:25 506 414 74 2.75 / 21:47

T1 00:01:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:57 00:43:23 183 148 25 - / -

Cycle 02:37:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:42:19 01:25:44 384 349 65 33.44 / 01:47
Bike 45.6k 00:36:57 02:02:42 315 289 51 34.5 / 01:44
Bike 66.7k 00:38:34 02:41:18 289 266 50 33.94 / 01:46
Bike 90k 00:39:43 03:21:02 264 245 50 34.25 / 01:45

T2 00:01:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:10 03:22:13 41 32 3 - / -

Run 01:36:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:27:34 03:49:49 57 50 16 14.35 / 04:10
Run 11.1k 00:19:37 04:09:28 66 59 16 14.1 / 04:15
Run 14k 00:13:41 04:23:11 74 66 17 13.78 / 04:21
Run 16.9k 00:14:39 04:37:51 76 68 19 13.41 / 04:28
Run 19.8k 00:14:25 04:52:17 79 71 19 13.19 / 04:32
Run 21.1k 00:06:07 04:58:26 79 71 19 13.16 / 04:33