27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Nathaniel SIMPSON (#342)
Finished
TIME:  06:17:09
Place
670  OF 838
Male
545  OF 651
30-34
93  OF 106

Swim 00:45:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:45:10 00:45:10 647 508 88 2.52 / 23:46

T1 00:05:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:36 00:50:48 780 602 98 - / -

Cycle 02:54:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:47:50 01:38:40 701 579 98 29.59 / 02:01
Bike 45.6k 00:39:38 02:18:19 592 509 89 31.26 / 01:55
Bike 66.7k 00:39:28 02:57:49 504 440 79 31.5 / 01:54
Bike 90k 00:47:30 03:45:21 547 470 83 30.93 / 01:56

T2 00:06:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:11 03:51:33 787 612 102 - / -

Run 02:25:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:40:13 04:31:48 665 539 94 9.84 / 06:05
Run 11.1k 00:26:36 04:58:25 613 498 92 9.96 / 06:01
Run 14k 00:18:31 05:16:57 592 481 90 9.83 / 06:05
Run 16.9k 00:25:51 05:42:49 658 530 94 9.11 / 06:34
Run 19.8k 00:25:05 06:07:56 684 544 94 8.71 / 06:53
Run 21.1k 00:09:11 06:17:08 683 543 94 8.69 / 06:53