27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Nathalie DELCROIX (#369)
Finished
TIME:  06:29:06
Place
723  OF 838
Female
144  OF 187
30-34
26  OF 34

Swim 00:49:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:49:44 00:49:44 742 163 33 2.29 / 26:10

T1 00:04:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:00 00:53:46 715 167 30 - / -

Cycle 03:22:22 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 23.6k 00:49:18 01:43:06 757 151 28 28.71 / 02:05
Bike 45.6k 00:48:15 02:31:22 775 160 29 28.03 / 02:08
Bike 66.7k 00:50:39 03:22:02 781 164 30 26.99 / 02:13
Bike 90k 00:54:06 04:16:10 786 169 32 26.68 / 02:14

T2 00:11:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:11:46 04:27:57 801 180 34 - / -

Run 02:01:06 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6.6k 00:35:36 05:03:35 461 75 11 11.12 / 05:23
Run 11.1k 00:26:07 05:29:43 477 81 15 10.78 / 05:33
Run 14k 00:17:13 05:46:57 460 78 14 10.63 / 05:38
Run 16.9k 00:17:45 06:04:44 442 78 14 10.47 / 05:43
Run 19.8k 00:17:03 06:21:48 425 76 14 10.43 / 05:44
Run 21.1k 00:07:15 06:29:05 419 74 14 10.45 / 05:44