27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

James YOUNG (#536)
Finished
TIME:  05:46:21
Place
512  OF 838
Male
433  OF 651
30-34
77  OF 106

Swim 00:42:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:31 00:42:31 556 446 79 2.68 / 22:22

T1 00:02:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:05 00:44:38 230 187 31 - / -

Cycle 02:53:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:43:38 01:28:18 471 414 75 32.44 / 01:50
Bike 45.6k 00:40:42 02:09:01 500 438 78 32.42 / 01:51
Bike 66.7k 00:42:59 02:52:01 511 445 81 31.41 / 01:54
Bike 90k 00:45:40 03:37:43 528 459 81 31.2 / 01:55

T2 00:01:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:36 03:39:21 173 142 34 - / -

Run 02:06:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:36:10 04:15:32 490 411 83 10.94 / 05:28
Run 11.1k 00:25:14 04:40:48 470 391 78 10.83 / 05:32
Run 14k 00:17:31 04:58:21 461 383 77 10.63 / 05:38
Run 16.9k 00:19:43 05:18:05 471 387 76 10.27 / 05:50
Run 19.8k 00:19:35 05:37:41 492 400 76 10.03 / 05:58
Run 21.1k 00:08:37 05:46:20 496 402 78 9.97 / 06:01