27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Sarah CASHMERE (#540)
Finished
TIME:  06:55:25
Place
770  OF 838
Female
167  OF 187
35-39
31  OF 38

Swim 00:41:04 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:41:04 00:41:04 493 87 13 2.77 / 21:37

T1 00:03:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:07 00:44:12 597 142 25 - / -

Cycle 03:29:23 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:50:51 01:35:05 778 166 32 27.84 / 02:09
Bike 45.6k 00:49:14 02:24:20 790 171 33 27.33 / 02:11
Bike 66.7k 00:52:52 03:17:13 791 172 33 26.15 / 02:17
Bike 90k 00:56:22 04:13:37 794 175 34 25.78 / 02:19

T2 00:03:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:03 04:16:41 604 131 24 - / -

Run 02:38:41 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:45:46 05:02:29 749 157 29 8.65 / 06:56
Run 11.1k 00:33:55 05:36:26 751 161 30 8.35 / 07:10
Run 14k 00:21:58 05:58:25 748 160 30 8.25 / 07:15
Run 16.9k 00:24:06 06:22:32 746 160 30 8.05 / 07:26
Run 19.8k 00:22:56 06:45:30 740 158 29 7.98 / 07:30
Run 21.1k 00:09:52 06:55:24 739 157 29 7.97 / 07:31