27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Anthony RALPH (#683)
Finished
TIME:  04:51:51
Place
139  OF 838
Male
125  OF 651
40-44
24  OF 134

Swim 00:39:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:53 00:39:53 432 361 72 2.85 / 20:59

T1 00:01:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:45 00:41:39 129 105 18 - / -

Cycle 02:26:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:37:56 01:19:36 94 87 16 37.32 / 01:36
Bike 45.6k 00:34:24 01:54:02 98 91 18 37.8 / 01:35
Bike 66.7k 00:36:21 02:30:24 109 100 20 36.8 / 01:37
Bike 90k 00:37:32 03:07:57 106 96 20 36.91 / 01:37

T2 00:02:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:02 03:10:01 343 276 53 - / -

Run 01:41:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:29:12 03:39:14 117 103 16 13.55 / 04:25
Run 11.1k 00:20:36 03:59:52 113 99 17 13.36 / 04:29
Run 14k 00:14:12 04:14:06 115 100 17 13.1 / 04:34
Run 16.9k 00:15:22 04:29:29 119 104 19 12.76 / 04:42
Run 19.8k 00:15:31 04:45:02 130 114 22 12.5 / 04:47
Run 21.1k 00:06:47 04:51:50 138 121 22 12.43 / 04:49