27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Richard WALKER (#717)
Finished
TIME:  05:15:51
Place
275  OF 838
Male
241  OF 651
40-44
49  OF 134

Swim 00:31:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:46 00:31:46 99 78 11 3.58 / 16:43

T1 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:05 00:33:52 231 188 39 - / -

Cycle 02:45:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:41:56 01:15:50 357 326 69 33.76 / 01:46
Bike 45.6k 00:39:29 01:55:20 397 354 74 33.59 / 01:47
Bike 66.7k 00:42:09 02:37:31 429 376 76 32.37 / 01:51
Bike 90k 00:42:08 03:19:40 421 366 76 32.57 / 01:50

T2 00:01:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:36 03:21:16 168 137 22 - / -

Run 01:54:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:31:54 03:53:12 247 219 43 12.41 / 04:50
Run 11.1k 00:23:04 04:16:17 265 232 49 12.1 / 04:57
Run 14k 00:17:18 04:33:36 299 257 50 11.61 / 05:09
Run 16.9k 00:18:40 04:52:18 326 276 51 11.14 / 05:23
Run 19.8k 00:16:45 05:09:04 323 273 50 11.02 / 05:26
Run 21.1k 00:06:44 05:15:50 313 265 49 11.05 / 05:25